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Real Yoga with Swami Harinanda - Free Yoga Lessons |
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KRIYA YOGAThe highest form of karmic action one can perform then, is to lift the great serpent force of Kundalini right into to the ninth center, the sahasrara center, or the (the thousand Petaled lotus) at the top of the head. Kriya itself is beautifully offered by Yogananda in a technique that incorporates all the other Yogas put together in a half minute sadhana. It must be done quite a number of times under guidance, and it is not given readily to a student unless the guru realizes his Spiritual maturity. The Tantra part of Kriya is withheld for a long time as it can
be dangerous.
Back to the beginning of the 9 Yogas. |
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